Kind Words

“Sammy is my first meditation teacher. She has a calm and quiet manner and non-judgemental teaching approach. She began with the background about why she chose to teach Effortless Meditation and the science behind the practice (I am fascinated). I find meditation is making a difference in my life and relationships. When I started, I had been in a deep depressive slump for about 4 months. It hit me hard as I hadn't experienced this for more than 20 years. My mood has slowly started to lift. I feel lighter in my approach to difficult situations. My curiosity has come back. The peacefulness I have longed for is coming into my life. I believe, a daily meditation practice will continue to be a part of my life.

I want to send gratitude to Sammy. She has given me such a gift by offering to teach me this holistic approach to meditation, stating is doesn't have to be difficult. Just listening to her voice puts you at ease. She is knowledgeable and her teaching approach is kind and genuine. Right from her heart. She is organized and her teachings flow nicely making it very easy to understand and follow. She is a lovely and beautiful human being.

If you are thinking about starting a meditation practice and feel unsure about what to do, I give Sammy my highest recommendation. “

- Susan

“I had the privilege of learning from Sammy, and I couldn't be more pleased with the experience. Sammy seamlessly blended the science behind meditation with thoughtful and caring guidance. Her calming voice, combined with the ability to hold space and listen attentively, created a truly personalized journey. The series of guided meditations not only facilitated independent practice but also made the entire process feel inclusive and enriching. If you're seeking an inclusive meditation experience, I highly recommend Sammy's Effortless Meditation teachings.”

- Christena

“Being new to meditation and initially skeptical, Sammy's guidance was a transformative experience. Their thoughtful approach instantly put me at ease, making the journey into meditation comfortable. Sammy struck the perfect balance, providing enough science to grasp the importance without overwhelming me with data. The course not only demystified meditation but also empowered me to seamlessly integrate it into my daily life, significantly reducing stress. I wholeheartedly recommend Sammy's Effortless Meditation teachings for anyone embarking on their meditation journey.”

- Rick

“I had been thinking about starting meditation for five years now, but I had never encountered the right person before. When I had my first introduction course with Sammy, I knew she was the person I was waiting for. As soon as we started, I was so surprised by this form of meditation. It's not only an easy way to start with meditation, but it also focuses on your emotions and your stress level. Sammy is just the perfect teacher to guide you through this process. Couldn't be happier that I started these lessons with Sammy, I recommend everyone to do the same.”

- Sem.

“Doing this course was a life changing experience. Over the course of a month my life changed dramatically and really made me go into myself and work through a lot of issues that I’ve had. I want to seriously thank you Sam, the universe made us meet for a reason.”

- Bevan.

“I have tried many different types of meditation throughout my life but have always struggled to stick with it. When I learnt Effortless Meditation with Sammy I felt more relaxed after the first session and because it is so easy to do it hasn’t been hard to stick with it. I also really value the information and guidance on emotional processing and have been feeling more deeply since the beginning effortless meditation. I would recommend this to anyone who struggles to motivate themselves to meditate, or anyone who wants to start meditation but thinks its too difficult. Sammy was very attentive and took care to explain everything thoroughly. I can tell she is really invested in helping people and believes in effortless meditation as a way to improve the world.”

-Brendan